Relax And Be Emotionally Well™ 1.0.1
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Free Version
Publisher Description
Are you tired of feeling overwhelmed with stress and difficult emotions? If so, then take a break and unwind with this MUST HAVE APP. The Relax And Be Emotionally Well™ app delivers exclusive guided meditations that are inclusive, trauma-sensitive, and use transformational language to give you instant stress relief and deep relaxation.
This guided mindfulness meditation app is designed to help you slow down your mind, teach you to be present, and improve your sleep quality. You can access the free guided meditations to begin creating new self-care habits that create a foundation for resilience. Start with instant stress relief and quickly move on to deep relaxation.
The mission of our company, Mike Veny, Inc. is to support you in receiving the gift of emotional wellness through unique learning experiences designed to empower your personal and professional growth. When you are emotionally well, you will be more productive.
And if you're interested in supporting employee wellbeing, give them the Relax And Be Emotionally Well™ app as a gift. "Emotional wellness is the foundation of emotional intelligence, psychological safety and a core component of Diversity, Equity & Inclusion," says Mike Veny.
Mike is our CEO and the winner of Corporate LiveWire’s 2022 Innovation & Excellence Award for his work as a Certified Corporate Wellness Specialist®. As a PM360 ELITE Award Winner, he was recognized as one of the 100 most influential people in the healthcare industry for his work with patient advocacy.
After learning the Transcendental Meditation® technique, he began to experience deep sense of relaxation at a level that he never knew existed. One of the surprising benefits of this new habit was how dealing with difficult emotions, including anger, grief, and fear became easier for him and almost effortless.
In 2022, he decided that people from all walks of life should be able to experience meditation in a way that's inclusive, trauma sensitive-and, and easy to improve their emotional wellness. That decision was the catalyst for developing the app.
While meditation can be an important tool and your mental health journey, there are times when you might need more intensive support. When you’re struggling with serious mental health challenges or living with a serious mental illness, it’s pretty common to feel completely alone. That’s part of the stigma that surrounds mental health. Since it’s not something that tends to come up in our daily conversations it’s easy to think that you’re all alone. But, you’re not and no one should feel that way!
As a person who's battled major depression, anxiety, and obsessive-compulsive disorder (OCD) for most of his life, Mike understands this on a very deep level. He convinced the staff at psychiatric hospitals to discharge him three times during his childhood. In addition to being hospitalized as a child, he was expelled from three schools, attempted suicide, and was medicated in efforts to reduce his emotional instability and behavioral outbursts.
Nowadays, he's managing is mental health through a combination of professional help and resilience activities, like meditation. It was important to him that the Relax And Be Emotionally Well™ app also include global mental health resources, which include free resources and services available that anyone can take advantage of.
With our guided mindfulness meditation app, you can find a sense of calm and balance no matter where you are or what you’re doing.
So why not give it a try?
Download the Relax And Be Emotionally Well™ app today and start experiencing the benefits of a more relaxed and peaceful life!
HealthKit Usage : Our app gets access to your health data to track your meditations sessions while you are listening!
Terms of use: https://myrelax.app/terms
Jul 5, 2023
Version 1.0.1
- Fixed minor bug
About Relax And Be Emotionally Well™
Relax And Be Emotionally Well™ is a free app for iOS published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Relax And Be Emotionally Well™ is Mike Veny. The latest version released by its developer is 1.0.1.
To install Relax And Be Emotionally Well™ on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-07-05 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Relax And Be Emotionally Well™ as malware if the download link is broken.
How to install Relax And Be Emotionally Well™ on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Relax And Be Emotionally Well™ is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Relax And Be Emotionally Well™ is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
